🐬 All Four Strokes Swim Camp Series (Ages 12 & Over)
📍 University of North Florida Pool
📫 1 UNF Dr, Jacksonville, FL 32224
📅 Camp Dates
🔹 Butterfly & Breaststroke Technique Camp
🗓️ May 31 & June 1, 2025
🔹 Freestyle & Backstroke Technique Camp
🗓️ August 16 & 17, 2025
🎯 For Competitive Swimmers Ages 12 & Over
⏱️ Countdown: 7 days, 7 hours, 20 minutes until the first camp!
💸 Prices & Discounts
💥 Starting at $159 per session (+tax)
⚠️ Prices will increase soon
🎁 SAVE $40 with the bundle deal – attend both camps and save!
🛒 👉 Register Now
📚 What You’ll Learn
Camp sessions are designed to give your swimmer a full technical upgrade across all four strokes!
🦋 Butterfly & 🐸 Breaststroke Technique Camp
📆 May 31 & June 1, 2025
🎓 Led by Dillon Hillis
🗓️ Day 1 (Sat, May 31): Butterfly
💀 Bodyline – Master that undulating rhythm for speed
🦵 Kick – Learn how to double-kick like a dolphin
💪 Pull – Smooth, powerful strokes = more speed
😮💨 Timing – Nail the breath-timing to avoid drag
🗓️ Day 2 (Sun, June 1): Breaststroke
🔄 Bodyline – Streamlined power with minimal resistance
🦶 Kick – Snappy, high-knee kicks for max propulsion
🤲 Pull – Build a powerful “catch” and glide
⏱️ Timing – Learn elite-level timing for the perfect stroke
🏊 Freestyle & 🔁 Backstroke Technique Camp
📆 August 16 & 17, 2025
🎓 Dive into the “long axis” strokes for smoother, faster racing
🧍♂️ Posture & Core Connection – Streamline your stroke
🔁 Rotation & Balance – Engage your core every stroke
🦵 Kicking Strategies – Shift gears like a pro
💪 Pull Mechanics – Use early vertical forearm for speed
🔄 Freestyle & Backstroke Specifics each day!
👥 Limited to 24 swimmers per session – secure your spot today!
🧑🏫 Your Elite Coaches
⭐ Dillon Hillis
🏆 Two-Time NCAA Division I Champion (University of Florida)
🧠 “Swimming from a fundamental perspective has helped me achieve my biggest goals.”
🔬 Obsessed with detail – ready to help swimmers grow fast and smart
⭐ Josh Watson
🇦🇺 Australian Olympian – Sydney 2000 & Athens 2004
🏅 Commonwealth Games & World Championships Medalist
🔥 Brings top-tier international experience and motivation
🎉 Bonus Camp Features
📸 Take pics, get autographs & hang with your clinicians
👀 Watch full-speed swim demos from the pros
💬 Join the Q&A sessions – ask about training, nutrition, recovery
🏊♀️ Practice side-by-side with Olympic-level coaches
🏁 Don’t Miss Out!
✅ Professional technique coaching
✅ Affordable elite training
✅ Fun, high-energy learning environment