Ocean walker open water swim cam Lincoln UK 2025
Country: United Kingdom
Starting date: 2/1/2025
Age group: Kids; Teens; Adults
Description: Learn the Ocean Walker Technique in open water from the creator and open water swimming record breaker at his very own purpose built open water swimming lake in Lincolnshire, the Ocean Walker Academy. WHAT TO EXPECT In a small group this course will take you through the 5 stages that build up to the Ocean Walker Technique. These stages (or drills) will show you how to position your body to be efficient in the water, help prevent injury and to swim faster for longer. The time will be made up of 2 swim sessions. In the first session you will learn the stages that Adam Walker has formulated to help you position your body in the water more efficiently. In the second session we put everything you learned together to form the effortless Ocean Walker Technique front crawl stroke. We will have a short break between the two sessions for refreshments. Hot drinks and cakes will be available to purchase on the day. YOUR COACHES Adam Walker - Record Breaker and Creator of the Ocean Walker Technique. Zoe Strong - Assistant Coach AGENDA: 12:00 ARRIVE & REGISTRATION 12:30-14:30 SWIM SESSION 1 14:30-15:30 BREAK 15:30-17:45 SWIM SESSION 2 18:00 CHANGE & CLOSE A confirmation of your agenda will be sent out upon booking with your order confirmation along with useful information - please check your email to ensure you receive this (if you can't see it in your inbox please check your spam folder, if you can't find it - contact us). *Sorry no spectators allowed at the venue during the course. SWIM KIT (what you will need): Swim suit / trunks Towel Goggles Swim cap (FREE OW CAP provided on the day) Wetsuit or rash vest as required (highly recommended for your comfort) Flip flops Suncream Changing robe Kit bag Hot drinks available for purchase from our cafe during break time.