For the last 7 or 8 years, we have been perfecting a new and innovative way to challenge young hockey players. Our aim is to stimulate their read and react skills and puck handling creativity under authentic game-like conditions. We call this training method Variable Goals Training (VGT).
Unlike traditional team training practices, Variable Goals Training (VGT) focuses primarily on the development of individual skills. We implement this method at the start of the hockey season or during the summer to build a strong foundation for players' skills in preparation for the upcoming season.
As the hockey season progresses, especially for older players, practice time typically shifts more toward team tactics and game preparation. However, we continue to incorporate these drills at regular intervals throughout the season to maintain and fine-tune the player's individual skills.
For younger players, these drills are perfect for use throughout the season. Since most of their practice time will be devoted to individual skill development, Variable Goals Training (VGT) helps ensure continuous growth in their hockey abilities.
Czech Republic
Czech Republic
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