Country: United Kingdom
Starting date: 7/4/2025
Age group: Kids; Teens; Adults
Description: This Swim Camp is designed to help swimmers of all levels improve their technique, speed, and overall performance. Combining expert coaching with advanced video analysis, the camp provides participants a unique chance to understand and refine their swimming skills. Each swimmer is filmed both above and underwater, allowing them to review their swimming technique in detail to spot areas for improvement. Led by Double Olympian Edward Sinclair and the MP Coaching Team, the camp focuses on all four strokes, starts, and turns and includes drills, fitness training, and injury prevention exercises. Workshops cover essential topics like nutrition, hydration, and race preparation for a well-rounded training experience. Each swimmer receives personalized feedback to build confidence and skill, making it an ideal opportunity to take their swimming to the next level! 5-day course includes: Video-analysis Technique improvement Understanding of technique Fitness Gain All 4 strokes Starts & Turns Holistic approach to training Injury prevention Physical conditioning exercises Nutrition and hydration advice Race tactics and competition preparation Swimming Sessions: Practice and improve your swimming technique in all the competitive strokes and starts & turns with the help of video feedback. Understand what skills and drills you need to take your swimming to the next level Video-Analysis for Improved Performance: During training sessions, each swimmer will be filmed from multiple angles (above and below water) to capture critical technical and tactical details of their performance. This advanced video technology allows athletes to see themselves in action, providing a unique perspective on their form and technique. With expert feedback on all four strokes, as well as starts and turns, swimmers gain valuable insights into how they truly perform in the water. This feedback helps identify and correct technical imperfections, preventing repeated mistakes and advancing skill. After the course, each swimmer will receive their individual video analysis, offering a lasting resource to continue improving their technique Mind-Room Workshops: Learn about dry-land training, injury prevention, nutrition and hydration, which have all been identified as key aspects that can improve your swimming performance outside the poo
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