ππ΄π Triathlon Training in Lake Placid
Join RTA Triathlonβs May training camp, taking place from 05/27/2027β05/30/2027 in Lake Placid, New York.
Part of RTAβs KYAH camp series, this training weekend combines substantial swim, bike and run sessions with professional coaching. Training distances and volume can be adjusted to your current fitness and goals.
π Open-Water Swimming
Practise lake swimming and build confidence in open water as part of a focused multisport training block.
π΄ Cycling & Climbing
Take on distance rides and challenging climbs, with opportunities to develop endurance and become more familiar with the demands of longer triathlon courses.
π Running for Your Race Goals
Road-running sessions complement the swimming and cycling programme, helping you bring the three disciplines together over consecutive training days.
π§ Nutrition & Race Preparation
Educational sessions cover:
π Nutrition and race fuelling
π Race execution
π― Practical preparation for competition
π₯ Professional Coaches
RTA founders Chris and Elizabeth Kaplanis bring extensive coaching and racing experience. Both hold USA Triathlon Level II Long Course and USA Cycling Level II coaching qualifications.
Their coaching philosophy values clear communication, balance, perseverance and determination.
π½οΈ Support & Recovery
Breakfast and lunch are provided on Friday and Saturday. Participants also have access to NormaTec recovery boots and Hyperice percussion devices.
π¨ Optional Accommodation
Accommodation is available as an optional extra, with limited places.
π€ Open to Non-Members
You do not need to belong to RTAβs triathlon club to attend. The listed price is the current non-member registration rate.
π Camp Base
RTA Club House
176 Fir Way, Unit 18
Lake Placid, NY 12946
United States
RTA Club House, 176 Fir Way, Unit 18
Lake Placid, New York, 12946
United States
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