Fitter and Faster swimming camp Stony Brook USA

🏊‍♀️ Stony Brook, NY Swim Camp Series
For Ages 9 to 11
📍 The Stony Brook School, 1 Chapman Pkwy, Stony Brook, NY 11790

A year-long series of elite technique camps — plus optional video stroke analysis — led by top-level swim clinicians, including Dillon Hillis, 2x NCAA Division I Champion.

🎯 Focused on stroke mastery, race efficiency, and sprinting fundamentals.

📅 2025 Camp Dates
🦋 Fast Butterfly & Breaststroke Technique
June 21–22, 2025

🏊‍♂️ Fast Freestyle & Backstroke Technique
September 13–14, 2025

⚡ The Essentials of Sprinting
December 28–29, 2025

🎥 Video Filming & Analysis
December 28, 2025 (3:30–5:30 PM)
Optional add-on for swimmers to receive professional feedback on one or all four strokes.

👥 Camp sessions are limited to 22 swimmers for maximum instruction and feedback.
💡 Save with Camp Bundle Discounts (up to $100 off)!

💡 What Swimmers Will Learn
🦋 Butterfly Technique (June 21)

Proper bodyline & rhythm

Efficient 2-kick timing

Early vertical forearm (“catch”)

Smooth, low-breath timing

🐸 Breaststroke Technique (June 22)

Powerful, fast snapping kick

Reducing drag in glide phase

Proper arm pull with high elbows

Perfecting stroke timing for race flow

💲 Tuition
Individual Sessions Starting at $139 + taxes

Camp + Video Analysis Bundle also available

✅ Prices increase soon – register early for the best rate!

🎥 Video Filming & Analysis (Dec 28)
Stroke-by-stroke breakdown by expert clinicians

Choose one stroke or a full-stroke bundle

Personalized video feedback like the pros receive

🎯 Ideal for swimmers looking to understand how to improve faster

🌟 Lead Clinician
Dillon Hillis – 2x NCAA Division I Champion, University of Florida

“There’s always more to learn and grow from. Understanding fundamentals helped me reach my biggest goals.”

🧠 Enrichment Add-ons
Q&A with clinicians – Ask about training, nutrition, and recovery

Watch Olympians & Champions demonstrate techniques live

Photos, autographs, and interaction with your instructors